What if transformational healing is more than counseling, yoga, or a detox program? True healing requires a reconnection between the mind, body, and spirit. It requires a journey full of highs and lows, forwards and backwards. It is truly the hardest thing you will ever do and the best choice you will ever make to start. But where do you start?

During this session, we will explore the three pillars of healing and the importance of tuning into your body to understand what the next right thing is for you. Transforming your health and reclaiming your vitality is possible if you’re struggling to know where to start. Let’s talk about it

• Participants will have a working understanding of the Three Pillars of Healing

• Participants will explore the importance of the Mind-Body Connection

• Participants will explore the Roadmap to foundational physical health

Training length and audience are dependent on the organization's size and scope. Inquire for specifics.

Instructor Sara Brady